Question:

I was in a car crash in Broward County.  My knee slammed against the dash board.  I think I tore a ligament.  I went to the gym to workout and it made it worse. How do I know if it’s serious?

Answer:

Surprisingly, the most common culprit of torn ligaments is car accidents in Plantation as well as nationally. Since the knee is centrally located near the steering wheel, door, and dashboard, it’s an easy target for impact. Just this past year over 6 million people had to seek medical help for knee injuries for various reasons.

When you went to the gym you probably made the knee injury worse. You’re intentions may have been right, but the end result may have caused you more problems.

While most Plantation residents are trying to get physically fit, they are in such a rush to hop on the treadmill, play ball with the kids, or even run to the gym. We rarely take the precautionary steps of properly warming up and stretching our muscles. With already having a knee injury, you may have damaged your knee even more.

Ligaments are like powerful rubber bands that connect our bones and support our joints. If the ligament is overextended, stretched, or torn, you may be feeling mild discomfort to severe pain.

It is important that you schedule an appointment with an experienced and qualified Broward County chiropractor.  There are many treatments that the doctor can do to expedite healing and help relieve your pain.

Your health is essential to living your best life. To begin treatment and bring relief, call Nob Hill Chiropractic today to schedule an appointment at 954-476-8884.